After C Section Stomach

Or you may experience just a bulge of skin.

After c section stomach. The excess fluid should work through your system within a couple weeks and your uterus will begin to shrink contributing to a thinning belly with little extra work on your part in the beginning. Abdominal bulge the most common symptom of hernia after a cesarean delivery is a bulge of tissue that seems to come out of an area of your surgical scar. There are many factors for this such as genetics leftover scar tissue development i talked about that here and how you take care of yourself.

They must have time to heal before you engage in vigorous activity. The abdominal muscles have been have been cut in order to extract the baby and then sewn up again. Binding your belly after birth alleviates pain and promotes the development of a flatter stomach after c section surgery.

Care for your post c section belly the recovery after a c section is longer than for a vaginal birth. At this point gentle stomach muscle strengthening may resume. By allowing you to comfortably stand straight and sit upright your stomach muscles start to again regain strength and your belly after pregnancy takes on a more concave appearance.

Postpartum exercises can include graded abdominal reconditioning as well as yoga. After a general recovery period of four to six weeks a woman who has had a c section can begin light exercise. Every mom gets this after a c section but unfortunately some of us are stuck with these tummy shelves for a good while others will be slim and trim.