Post C Section Support

Look for high waisted leggings that rise above your incision and provide coverage while nursing.

Post c section support. The postpartum girdle choices can be overwhelming. These pairs of underwear are designed to provide support and comfort for women after a cesarean delivery. We ve got you covered literally when it comes to options for c section diastasis recti plus size and general support.

Depending on how your incision heals you may love a comfortable pair of maternity postpartum leggings with or without a compression panel. With your open hand support your baby s head and face him or her toward your breast. Loose pants or leggings.

Keep in mind that it is normal for a new mother to feel overwhelmed emotionally and physically drained. But a foot hand head arm and back massage can help relieve stress soreness and tension. Hold your baby at your side with your elbow bent.

This can help prevent lung congestion from sitting in bed so much. Those recovering from a c section might not love the idea of squeezing their incision with a postpartum belly wrap but they can still benefit from the support a belly band offers. Breast feeding positions that work well during c section recovery include.

For comfort put a pillow along your side and use a chair with broad low arms. Take 2 or 3 slow deep breaths every half hour. Scar support for the first few days many mothers find that it is difficult to move around freely and they may find themselves doing the cesarean hunch with their back and shoulders.

The support team can include family church members new mother support groups or a postpartum doula. You can try gentle exercises a few days after the c section. Take time to understand the limitations of a new mother and the kind of care that might be necessary.